This is the complete series of webinars given by William Trubridge in 2020.
Over 15 hours total time of video instruction, slides, exercises, training programs and more – now available at 20% off full price!
Once you purchase the webinar series you will gain access to the Private Facebook groups where the webinars are archived, along with other supplementary videos and materials.
These groups are still 'live' and any follow-up questions that you have on the topics of the webinars can be posted there and will be responded by William Trubridge.
Note: for now you must have an active Facebook account to be able to access this material
WEBINAR TOPICS
- The 3 secrets to depth adaptation
- The most important pool training exercises for depth
- How to weaponise the Dive Reflex
- Harness the power of the subconscious mind and other mental techniques
- Step by step to perfect No Fins technique
- Equalisation: overcoming the most common barriers and problems
- The freediver’s diet for performance, recovery and longevity
- Exhale dives and drills for pressure adaptation and equalisation training
- Training periodisation and structure
- Ten ‘mini topics’, on everything from hands-free equalisation to narcosis
SOME TESTIMONIALS
“Thanks a lot, Will! This has been awesome.”
“Great session and series!”
"I learned so much from the webinar and all the follow-ups. Really look forward to anything you can offer."
“Probably the most informative video I've seen on exhale diving”
"This is amazing information"
“Another great session, thanks! Also a bonus pleasant surprise from Umberto!”
"Great first session. Such a good medium to present on and keep us all enthused about diving while out of the water."